Overview

At the heart of what I do, I am a Specialist Personal Trainer. Based in the beautiful Raff PT Fitness & Wellbeing private studio in Churchdown, Gloucester, Gloucestershire, it is well equipped gym for one to one and small group personal training and individual Pilates sessions. The idyllic location of the greenery around creates the perfect atmosphere for a sense of focus and clarity for both the mind and body.

When I decided to move from the commercial gym I worked at for over 5 years to become an independent brand, I wanted a name that reflected inclusiveness for any type of exercise and movement, as well as adding the dimension that moving our body is not only a huge benefit for our physical, but our emotional health too. I wanted to ensure I am able to provide a business which is inclusive for everyone, whether that is higher intensity, strength training approach or lower intensity, with slightly slower paced movements, requiring control and precision. This is when ‘Moves with Abbie’ was created. I decided to make the name plural, because within my delivery of Personal Training sessions, you are not limited to one exercise type. I strive to include a whole variety of movements that are suitable for you, including mobility, higher intensity movements, strength training, cardio and anything else I feel will be suitable to help you towards your goals.

Specialist Areas

Reformer Pilates

Mat Pilates

Pre & Post Natal

Menopause Wellness

Joint Pain Support

Cardiac Rehabilitation

“Having always been very active throughout my life, my passion is to support and inspire others to live a healthy lifestyle and integrate exercise and movement into their everyday life.“